This flavorful hearty stew is packed with legumes, therefore high in protein, fiber, slow burning carbohydrates and important minerals like iron which, all together, will help to keep your energy levels up in this cold weather. The chilies, avocado, parsley and coriander up the antioxidants and healthy fats and make... Read More >

The latest blog post from Suze who has been in the kitchen baking....   A few days ago we arrived back in Switzerland after spending three wonderful weeks in Australia visiting family and friends for Christmas.  As well as the inevitable jet-lag, we were also adjusting to the Winter temperatures... Read More >