Kale Omelette This super simple yet very tasty and nutritious omelette is quickly prepared and makes an ideal mid-week meal. It's a great way to introduce leafy greens to youngsters in the house. The eggs and kale deliver plenty of protein, fiber, minerals and vitamins, like Vitamin K which helps... Lire la suite >

The soft, warm sweet potatoes almost melt over the chickpeas, while the citrusy yoghurt lightens them with its velvety smoothness. This extremely satisfying winter dish delivers plenty of complex carbohydrates, antioxidants (like beta-carotene) and minerals (like potassium) and is a great post-run meal. (ala Ottolenghi)   Ingredients: (serves 4) Tomato Sauce:... Lire la suite >